A deeper level of intimacy
Our lovelife or family life is often the core of our foundation. These sessions can rekindle your longings or give strength to voice deeper needs and you might find yourself meeting each-other on a whole new level of understanding.
Do you desire to feel a deeper level of intimacy in understanding your partner? Learn to navigate conversations about passion, fear and challenges with curiosity.
Mediation (medling)
- Concious uncoupling, ending a relationship with a sense of closure.
- Navigating difficult conversations with support and focus on connection (personal or work related).
- A held space for resolving a relationship crisis & meet challenging emotions that come up.
Relational Design
- When you are curious about exploring a love-life beyond the normative monogamous relationship.
- Communication makes space for safe vulnerability, humanity and where real intimacy begins.
- To understand each other deeper by asking powerful questions.
- Deepen and develop your love relationship with a shared direction.
- Train the skills to speak you heart desires with conficence.
Conflict Management
- Learn skills to create a brave space where one can set boundaries and connect to self.
- Gain insight in meeting your partner with presence in times of tension.
- Improving clear communication - and negotiation - skills, for example in relation to an “ex” when you have children together.
Do you want to keep deepening connective communication with your beloved?
How to navigate finding our core needs in setting boundaries? Are you looking for a way to ensuring that you relate from a consensual place? I offer a safe space for individuals and couples to explore their needs, feelings, desires, and all the dynamics that are present in relationships.
About Mediation & Conflict Management
Lets start with this questions: Why do people disagree?
I start with saying that it is very generalized by this small alinea and often things overlap, still. There are three basic categories. That is, people tend to disagree for one of three reasons generally; and more often than not, due to the first reason below:
- Level 1 = Listening. When being in a place of feeling “I’m right”, people often are not clearly listening and understanding the other’s alternative and reasons.
- Level 2 = Values. When people are listening, and feel heard and understand, yet do not agree… it can be that there are different experiences or the values one holds are different. That result in preferring one alternative to the other or disregarding finding similar values.
- Level 3 = past and / or deeper factors.The disagreement is based on personality, past history with one another, and/or other factors. It has not so much to do with the content but a combination of things.( for example children and familiy is involved).
In a session -weather it is mediation or conflict management - as a facilitator for this meeting, I support there to be structure and a listening space. Listening to perspectives, slowing down and understanding values and possibly ( often) making space for the different factors that make a conflict challenging to resolve. Solutions unfold after connection.
In about 1 to 3 sessions of 90 min, we can go deeper into this and look how we can regulate feelings and de-escalate the issues at hand. To address and find our way back to connection. Because when there is understanding and connection, solutions become easier to look at.
It takes a lot to commit to a relationship that is rooted in trust, and sometimes a held space can support constructive transformation through a difficult time.
About relational design
If this sounds like you:
- Your relationship is great, yet you long to bring conversations to a new level of curiosity, joy and excitement. You long for talking about things that matter, yet the conversations seem to end up not coming to the core of that what you long to talk about.
- You are inspired by others that are successful in designing their relating, as they seem excited and generously talking about it. Do you notice comparing yourself to them, as they do not seem to have the slightest challenge, feeling any shame / fear / doubt?
- Experiencing big emotions, like jealousy, attachment or anger - in your relationship?
- Possibly as you’ve discussed and started to experiment to open your relationship sudden emotions have come up?
- You long for the possibility to relate intimate with multiple partners, yet you long also to find guidance as shame or other limiting beliefs come to the surface?
- Are you worrying how to handle certain moments, is there anxiety or other emotions building up as your partner is having a good time with other people?
- Are you wondering about how to meet the insecurities that show up as you are advancing in designing your own relationship-style with your partner, you want to say yes, yet like to sit in deeper relaxation and self-security?
IF this sounds like you, I am here to support you in welcoming your experience.
Book a free call with me. There are ways to transform your relating and setting a pace that serves you!