Throughout the years of personal development and trainings, I’ve come in touch with a deep longing for a world of love & connection. For this to be possible, it begins within ourselves and our inner dialogue.
At age 20 I was faced with a liver failure caused by heavy metal toxicity. It was a spiritual and physical awakening.
Realising I was quite disconnected from my body, the only way was to face the pain and existential fear of death. I did sense that life had more to offer. Everything on the surface looked meaningless - so I started to listen and be curious. Find deeper meaningfulness and realise that I really wanted to LIVE!
Since that time I let go of what one would call straightforward “career” focus. Life became my teacher, it was a total paradigm shift. My path became that of nutritional heath practices, Ayurveda and other holistic approaches.
I moved from Amsterdam to Swedens countryside to be closer to nature, and also become a mother on the way.
I’m grateful for having met death at a young age, this experience has taught me to embrace change. All these teachings has brought me to meeting life with humbleness, from pain to pleasure.
Women’s work and the women gatherings are as well one of the foundations of my motivation to support sensuality, pleasure and intimacy for women, in their relating and in themselves.
There is something transformational, when we stop to interfere and start to listen to what the body wants to tell us. I find myself effective in positions that require thoughtful and sensitive, to ask questions that can help sometimes to look at a situation from a different perspective.
I’m an apprentice on a shamanic path, devoted to the magic and healing quality of nature.
Ayurvedic medicine, meditation & breathwork, sjamanism, empathic communication (NVC), zen-coaching, authentic relating are all areas of my healing journey.
I have dedicated my life to implementing healthy habits. What became my inner compass is an inspiration for many to meet.
Certified Coach
I am a certified as coach with foundational training in coaching within the International Zen Coaching Network and certified Health & Lifestylecoach / Diplomerad hälsovägledning.
With over 300 hours of coaching in Zen Coaching, I have helped people navigate through stress, relationships, and personal development.